Month: October 2016

Healthy Hacks: Grocery Shopping on a Budget

Healthy Hacks: Grocery Shopping on a Budget

Does any one else have a habit of spending wayyyy too much money on fancy groceries? I often walk into Whole Foods intending to grab some veggies and almond milk and come out with veggies, almond milk, a handful of granola bars, a bottle of […]

Invigorating Latte Oatmeal

Invigorating Latte Oatmeal

  I think one of my greatest weaknesses in life may be my intolerance for coffee. I love the way it tastes, and there are definitely times when I would appreciate the caffeine buzz, but unfortunately coffee just makes me feel jittery and slightly nauseous. […]

Restorative Banana Muffins

Restorative Banana Muffins

These muffins are restorative in so many ways. First of all, the whole wheat flour, natural sweetener, and immune boosting spices make them perfect for a physical health boost. Bananas also provide┬ánumerous┬áhealth benefits, as detailed in this article from Well Being Secrets. More importantly, the […]