Mindful Monday 7/3/17
It’s time to bring some mindfulness to your Monday! These are some Mindful Monday links that are brightening my day, and I hope they do the same for you.
3 recipes I want to make this week:
Mac-n-cheese. I LOVE mac-n-cheese, but I never make it at home because it seems so complicated. This recipe is the perfect balance between healthy and traditional, and I think even my little siblings will love it.
Tamales. I’ve always loved tamales, but never considered making them at home. This recipe sounds like a bit more of a project, but it looks delicious.
3 forms of movement I’m enjoying:
Walking + podcasts. Sometimes I get really into listening to podcasts while running, but right now peaceful, slow walks are what my body is craving.
3 podcast episodes I’ve loved recently:
I’d forgotten how much I adore The Chasing Joy Podcast, but I recently started re-listening to some old episodes and totally loving it. This episode with Rachel Mansfield is such a fun and inspiring conversation.
3 blog posts I relate to:
Getting real about therapy is so important, and I love how honest Jess is in this post.
Give yourself permission to slow down and let go of the need for constant productivity during the summer. You and I both deserve to relax, but sometimes its hard to let go of the pressure to be busy all the time.
I’m definitely not going to run a marathon anytime soon, but I love the idea of taking life “one mile at a time.”
I hope you gained some inspiration from this post, and I’d love to hear about what you’re enjoying this week. Comment here or share your thoughts with me on Instagram!
This post contains affiliate links for ClassPass and Eating Evolved. These are both companies that I truly love and that bring so much joy to my life, so I’m thrilled to be able to share them with you.