Episode 7: Elaine Hayes, MNT Studio
Elaine is the founder of a fitness studio called MNT, which stands for Move, Nourish, Transform. As the name suggests, the studio has a very comprehensive approach to wellness.
In the interview, Elaine and I discuss the friendly, welcoming atmosphere she has created at MNT, and I really believe that the community is what sets the studio apart.
The workouts themselves are so much fun and just the right amount of challenging, but its definitely the upbeat, positive instructors that truly make MNT special.
You can learn more about MNT:
On their website: http://mntstudio.co/
On Instagram: https://www.instagram.com/mntstudio/