Month: September 2017

Lillian Zhao, Founder of Further Food

Lillian Zhao, Founder of Further Food

Interview with Lillian Zhao, the founder of Further Food. A few months ago, Further Food reached out to me and asked if I’d like to be part of their affiliate program. I’d never tried collagen, and I was definitely intrigued. I did some research and […]

How to Combine Work with Self Care

How to Combine Work with Self Care

Like many people, I am a master procrastinator. Overtime, I’ve become much better at checking off the little things- answering emails, doing laundry, etc.- but when I’m faced with a big, stressful project, I often put it off because I’m not ready to deal with […]

Peach Caprese Salad

Peach Caprese Salad

Going to the farmer’s market with my parents on Sunday mornings is one of my favorite parts of the week. It’s such a nice opportunity to spend time with them and catch up without any distractions. Every week we make an effort to try a […]

Jenny Eu, Founder of Three Trees Almondmilk

Jenny Eu, Founder of Three Trees Almondmilk

Conversation with Jenny Eu, the founder of Three Trees Almondmilk: In the episode, Jenny and I talk about: How her grandmother influenced her outlook on health. The top three values she keeps in mind when running her business. And her own day to day wellness philosophy. […]

Strategies for Overcoming Loneliness

Strategies for Overcoming Loneliness

When I was 12, I went to sleep-away camp for a week. I was there with one of my best friends and my little sister, but I was still incredibly homesick. One night, we had tater-tots with dinner and I started crying at the table […]

Episode 8: Cynthia Samanian of Confetti Kitchen

Episode 8: Cynthia Samanian of Confetti Kitchen

Episode 8: Cynthia Samanian of Confetti Kitchen Cynthia is the founder of Confetti Kitchen, a recipe website and event business that encourages people to use simple food as a platform to create meaningful connections. In the episode, Cynthia and I discuss: Using positive language to […]