Hi I’m Katherine!
I’m a high school student making time for cooking and fitness in between school work and volunteering at my local hospital.
As far as food values, I don’t follow any particular diet, and I believe a healthy lifestyle means enjoying all foods in moderation. I do believe in eating plant based foods as much as possible, as I do not support the practices of factory farming, but I also realize diets such as veganism and vegetarianism are not possible for everyone.
While I love experimenting with food, I think many people, myself included, can easily become overly fixated on food. We get too bogged down worrying we’re eating “too much of this” of “not enough of that” and we stop enjoying the process of cooking, eating, and sharing food.
So in an effort to remind myself (and any of you if you need it) that food is not everything, this blog is also about self care. I’ll be sharing how I take care of myself, from organization to relaxation, especially when life gets busy and stressful, and I’d be happy to receive input from you all about the kinds of self care advice you need. If there’s anything you’d like me to post about, please fill out the form on my contact page or message me on Instagram.