Recent Posts

One Bowl, Gluten Free Banana Bread

One Bowl, Gluten Free Banana Bread

This one bowl, gluten free banana bread is so simple that I was able to make it at 9 am on a Sunday morning before I was even fully awake. And this recipe proves that you don’t have to sacrifice flavor for simplicity. It is […]

Episode 12: Founder of Bare Bowls

Episode 12: Founder of Bare Bowls

In Episode 12 of the Brains behind the Brands Podcast, I interview the founder of Bare Bowls, an acai bowl cafe in Palo Alto, California. Learn more about Bare Bowls on: Their website Instagram  Facebook If you enjoyed this episode, I would so appreciate it […]

Erica Liu Williams, Founder of Gr8nola

Erica Liu Williams, Founder of Gr8nola

Episode 11: an interview with Erica Liu Williams, Founder of Gr8nola. Learn more about Gr8nola on: Their website Instagram (Their feed is gorgeous) Facebook  

Cinnamon Delicata Squash Bread

Cinnamon Delicata Squash Bread

This Cinnamon Delicata Squash Bread is delicious quick bread that will bring a unique flavor to your fall days. Fall finally arrived at the farmer’s market last weekend! All through September I waited impatiently for the peaches to be replaced with apples, the sunflowers with […]

Chocolate Granola Cups

Chocolate Granola Cups

Have you ever experienced snack burnout? Like when you’ve got a few go-to snacks that you absolutely love and always keep on hand, but then one day you wake up and suddenly none of them sound appealing anymore? You’ve been there too, right?  Luckily, we’ve […]

Lillian Zhao, Founder of Further Food

Lillian Zhao, Founder of Further Food

Interview with Lillian Zhao, the founder of Further Food. A few months ago, Further Food reached out to me and asked if I’d like to be part of their affiliate program. I’d never tried collagen, and I was definitely intrigued. I did some research and […]

How to Combine Work with Self Care

How to Combine Work with Self Care

Like many people, I am a master procrastinator. Overtime, I’ve become much better at checking off the little things- answering emails, doing laundry, etc.- but when I’m faced with a big, stressful project, I often put it off because I’m not ready to deal with […]

Peach Caprese Salad

Peach Caprese Salad

Going to the farmer’s market with my parents on Sunday mornings is one of my favorite parts of the week. It’s such a nice opportunity to spend time with them and catch up without any distractions. Every week we make an effort to try a […]

Jenny Eu, Founder of Three Trees Almondmilk

Jenny Eu, Founder of Three Trees Almondmilk

Conversation with Jenny Eu, the founder of Three Trees Almondmilk: In the episode, Jenny and I talk about: How her grandmother influenced her outlook on health. The top three values she keeps in mind when running her business. And her own day to day wellness philosophy. […]

Strategies for Overcoming Loneliness

Strategies for Overcoming Loneliness

When I was 12, I went to sleep-away camp for a week. I was there with one of my best friends and my little sister, but I was still incredibly homesick. One night, we had tater-tots with dinner and I started crying at the table […]