Undetectable Spinach Oatmeal

A few months ago, I posted my recipe for Undetectable Spinach Oatmeal on Instagram, and people went crazy for it. That’s what I love most about the food blogger/instagrammer community. I can share something delicious that most people in my life would consider weird and receive nothing but positivity.

undetectable spinach oatmeal

Of course, I love being able to share about feelings and struggles and real life on Instagram, but it’s also great to have people that get excited about cinnamon and peanut butter and (undetectable) spinach in oatmeal.

This stuff is so good, I absolutely HAD to rave about it. And now, nearly four months later, I have to rave about it again. These oats are sweet and creamy from the cinnamon and the peanut butter. Though I love the flavor of spinach, I’m happy to report that it is entirely absent from this dish. Plus, the texture of the spinach blends in perfectly with the oats. Hence the name: Undetectable Spinach Oatmeal. Classic cozy oats AND some extra veggies.

Originally, I’d thought this recipe was too simple to post on the blog, but recently I’ve realized that simple recipes are all really I want. Obviously, I can’t be sure that everyone else is in the same boat, but I think it’s safe to say that lots of other people want easy, delicious, nourishing food. And this oatmeal delivers just that.

Undetectable Spinach Oatmeal
Author: 
Recipe type: Breakfast
Cook time: 
Total time: 
Serves: Serves 1
 
Ingredients
  • ½ cup water
  • ¼ cup almond milk
  • ⅓ cup frozen spinach
  • ½ cup rolled oats
  • ½ tbsp peanut butter
  • ¼ tsp cinnamon
Instructions
  1. Combine almond milk and water in a small saucepan and bring to a boil.
  2. Add frozen spinach and lower heat to medium-low.
  3. Simmer until spinach is thawed.
  4. Add rolled oats to saucepan and cook over medium-low until oats absorb the liquid. (for me this takes about 5 minutes)
  5. Serve topped with peanut butter and cinnamon.

Recipes like Undetectable Spinach Oatmeal:

Tea-Infused Banana Bread Oatmeal

Latte-Style Oatmeal

Pecan Pie Oatmeal

Irish Breakfast Banana Bread Oatmeal

First day of spring break!! I got back from Seattle last night and it feels so good to be home. I had a great time on the trip, but there’s really nothing better than sleeping in my own bed. And enjoying Irish Breakfast Banana Bread Oatmeal for breakfast.

Irish Breakfast Banana Bread Oatmeal

This oatmeal was inspired by my spring break last year, when I traveled to New York with my dad for a couple days. He was there on business, and one of my best friends happened to be in NYC at the same time so she and I explored the city together.

We visited the theater where Hamilton was playing (right by my hotel!), walked through Central Park, and stopped for a snack at Bibble and Sip cafe.

The cafe was adorable and the menu was SO creative. I ordered the lavender latte and the Earl Grey banana bread. Both were delicious, and I wish I could go back this year.

But since I can’t get to New York, I’m bringing Bibble and Sip to me (and you) with this Irish Breakfast Banana Bread Oatmeal. I’m sure it would be delicious with Earl Grey too, but I just happened to have Irish Breakfast on hand.

This oatmeal is the perfect way to add tons of flavor and fun to your morning routine in under five minutes and using only four ingredients.

So what are you waiting for? Get to the kitchen! And if you make this oatmeal, be sure to comment and/or share with me on Instagram.

Irish Breakfast Banana Bread Oatmeal
Author: 
Recipe type: Breakfast
Cook time: 
Total time: 
Serves: Serves 1
 
Ingredients
  • 1 cup water
  • 1 bag Irish Breakfast tea
  • ½ cup rolled oats
  • ½ banana
Instructions
  1. Bring water to a boil in a small pot
  2. Remove from heat and add teabag
  3. Allow to steep for 5 minutes
  4. Bring water back to boil, add oats, and lower heat to medium.
  5. Mash banana and stir into oatmeal.
  6. Once oatmeal reaches desired consistency, remove from heat and serve.

 

Bye Bye Boring Breakfast

Breakfast brings so much joy to my life. That may sound silly, but it’s true. All my life my family has taken time to eat together before school/work during the week, and on the weekends we enjoy relaxing breakfasts where we take time to talk, read, and eat delicious food.

So many of my best food memories involve breakfast foods, like the time my little sister and I made ourselves pancakes for dinner and threw in every random ingredient that sounded good, or when my siblings and I would try to make special anniversary breakfasts for my parents.

But recently I’ve been eating the same 3 breakfasts (yogurt + granola, eggs + toast, oatmeal + banana) over and over and over. And those are good breakfasts, but a girl’s gotta mix it up sometimes. Plus, my Instagram is starting to get a little repetitive.

So in an effort to have some fun with breakfast, I’m creating the Bye Bye Boring Breakfast challenge. All of these recipes can be prepared in 15 minutes or less and are sure to bring some variety to your routine.

This week, I’ll be making these recipes and sharing them on Instagram each day. I hope you’ll join me in trying some (or all!) of the recipes and banishing your breakfast blues. If you make any of these recipes, be sure to tag me on Insta or let me know in the comments!

Sunday:

Poached Eggs and Avocado Toast by Pinch of Yum

 

Monday:

Pecan Pie Oatmeal

 

Tuesday (Valentine’s Day):

Chunky Monkey Mug Cake

OR

Chocolate Cinnamon Rolls (these take longer than 15 minutes, but if you have time they’re really fun)

 

Wednesday:

Breakfast Tacos by Nutrition Stripped

 

Thursday:

Banana Chia Pudding  by Baked Greens

 

Friday:

Matcha Green Smoothie (personally I’ll probably have this with some peanut butter toast)

 

Saturday:

2 Ingredient Pancakes by Gimme Delicious

 

 

 

 

 

Pecan Pie Oatmeal

Is an adoration for pecan pie genetic? I am pretty sure I get my obsession with the sweet treat from my mom, a pecan pie fanatic. My dad actually proposed to her by giving her a pecan pie box from the Little Pie Company in New York with a engagement ring inside. My mom was thrilled and accepted, with the caveat that he better have the pie for her too. He, of course, knew her well enough not to deny her pie, and they have been happily married ever since.

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One of my favorite holiday memories is sitting on the couch the day after Christmas watching the Harry Potter marathon and eating pecan pie in fuzzy socks and sweatpants.

Full out, decadent pecan pie is reserved for holidays in my family, but I love it so much I wanted an easier, healthier version I could eat every day of the year.

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This oatmeal has all the sweet, crunchy, buttery taste of pecan pie, but with far more wholesome ingredients. The combination of dates, oats, and pecans,  will keep you warm, cozy, and satisfied all winter long.

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Pecan Pie Oatmeal

Serves 2

Ingredients:

  • 4 dates
  • 1/4 cup chopped pecans
  • 1 cup rolled oats
  • 1 cup almond milk
  • 1 cup water
  • Maple syrup and salt to finish

Directions:

  1. Chop dates and add to saucepan with almond milk. Cook over medium heat for 2-3 minutes.
  2. Toast oats and pecans while milk simmers.
  3. Add toasted oats and water to saucepan. Turn heat to high and cook until oatmeal reaches desired consistency, whisking continually.
  4. Pour oatmeal into bowls, top with pecans, drizzle with maple syrup, and sprinkle with salt.

 

 

Invigorating Latte Oatmeal

 

I think one of my greatest weaknesses in life may be my intolerance for coffee. I love the way it tastes, and there are definitely times when I would appreciate the caffeine buzz, but unfortunately coffee just makes me feel jittery and slightly nauseous.

Even though I know I don’t like how coffee makes me feel, I continue to order lattes or cold brew once in a while, always promising myself “this time will be different.”

The other day I went out for coffee with a friend before school and ordered a chai flavored cold brew. It was delicious and I felt very trendy, but before I even finished my drink I could feel the effects. For the entire class I had to fight the urge to laugh hysterically as I frantically googled whether coffee could kill me (yeaahhh I may be a bit of a hypochondriac). The jumpy feeling passed quickly, but the experience was uncomfortable enough to keep me away from coffee for a while.

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This recipe is the perfect middle ground in my love-hate relationship with coffee. The small quantity of coffee imparts all the flavor I love without the discomfort I experience from caffeine, and the heartiness of the oats cures my usual coffee-induced queasiness and packs a nutritional punch. Anyone else have a star-crossed coffee love story? What are your solutions?

Latte Oatmeal

Ingredients:

  • 3/4 cup quick cook oats
  • 1 1/4 cup water
  • 1/3 cup milk
  • 2 tbs freshly brewed coffee
  • 1/2 tbs maple syrup

Directions:

  1. Cook oatmeal on the stovetop according to package instructions.
  2. While oatmeal cooks, pour milk into a glass jar and microwave for 45 seconds.
  3. Remove jar from microwave, screw on lid, and shake vigorously for  about 60 seconds. (If jar is too hot to hold, wrap in dish towel before shaking)
  4. Once milk becomes frothy, pour into oats (which should remain on the stove) , and stir gently.
  5. Stir freshly brewed coffee into oats and allow to cook for another minute before serving.
  6. Drizzle with maple syrup and enjoy.

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